If you find yourself raiding the kitchen long after dinner, not because you're hungry, but because you can't seem to stop, you're not alone, and you're not lacking willpower. For many people asking, "Why do I eat at night even when I'm not hungry?" there's likely a physiological answer. What you might be dealing with is a real, clinically recognized condition called Night Eating Syndrome (NES). And like most challenges I see in my office, the solution starts with understandin